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Influenza, or flu, usually arrives all at once. One moment you feel fine, and a few hours later you have a fever, aching muscles, and no energy at all.
Most healthy adults are back to normal in about a week. Flu circulates in Indonesia year-round and picks up at certain times, so it is worth knowing which symptoms you can manage at home and which ones mean it is time to see a doctor.
If breathing becomes difficult, or there is chest pain, treat it as an emergency and go straight to the nearest emergency department.
Flu tends to hit harder and faster than a common cold. The usual signs are:
Symptoms usually peak in the first few days and ease off over the following week. A cough and tiredness can linger a little longer, and that on its own is not a cause for concern.
Book a consultation if your symptoms have not started to improve after three to five days, or if they get better and then turn worse again. Some people should see a doctor earlier, even with mild symptoms, because flu can hit them harder:
If you are in one of these groups, do not wait out the fever at home. An early check means treatment can start before complications such as pneumonia have a chance to develop.
Go to the nearest puskesmas, clinic, or hospital emergency department right away if you or someone you are caring for has:
These symptoms need care the same day, not an appointment next week. The emergency department at Bali International Hospital is open 24 hours on 150 919 in Indonesia, or ( 62) 21 3002 0031 from overseas.
For a straightforward case of flu, most of the work is rest:
An annual flu vaccination is the most effective way to lower your risk, and it matters most for the groups listed above:
Protection builds over about two weeks and fades across the year, which is why the vaccine is repeated annually. If the flu is diagnosed early, your doctor may prescribe an antiviral medicine.
Antivirals work best when started within the first two days of symptoms, and they are usually reserved for people at higher risk of complications. They do not replace vaccination, and most healthy adults do not need them.
Most flu clears up on its own. The point of seeing a doctor is to catch the small number of cases that do not, particularly in children, older adults, and anyone with a long-term condition.
Book a clinic appointment if your symptoms are dragging on, or find a doctor by specialty. For questions, contact us on WhatsApp at 62 812 1166 1127, or call 1500 238 in Indonesia and ( 62) 21 3113 1923 from overseas.
A sudden fever, often above 38°C, with chills, cough, sore throat, a runny or blocked nose, headache, aching muscles, and heavy tiredness. Children may also vomit or have diarrhea.
Symptoms usually come on quickly rather than building up over several days.
Watch the direction they are heading. Flu that is slowly improving is usually fine to manage at home.
Flu that is not improving after three to five days, or that gets better and then suddenly worse, should be checked by a doctor.
Book a consultation if symptoms drag past three to five days. Go sooner if you are pregnant, elderly, caring for a young child, or living with asthma, diabetes, heart disease, lung disease, or a weakened immune system.
Shortness of breath or fast breathing, chest pain or pressure, seizures, confusion, difficulty waking up, bluish lips or face, being unable to drink, and a high fever that will not come down after three days. Treat any of these as an emergency.