FitMax CPET

Want to understand your fitness level and improve your physical performance? The FitMax CPET Package at Bali International Hospital helps you understand how well your heart, lungs, and muscles work during exercise.

Using Cardiopulmonary Exercise Testing (CPET), a gold-standard method for measuring VO₂ max, this assessment provides accurate insights into your aerobic fitness, endurance, and overall physical condition. Whether you are an athlete looking to improve performance, recovering from an injury, participating in rehabilitation, or simply curious about your fitness level, FitMax CPET helps you make informed decisions about your training and health.

What’s Included in the FitMax CPET Package?

1. Sports Medicine Specialist Consultation

Your assessment starts with a consultation with a Sports Medicine Specialist. Your medical history, fitness goals, exercise routine, and health concerns will be reviewed to personalize your assessment and recommendations.

2. Cardiopulmonary Exercise Testing (CPET)

CPET measures how your heart, lungs, and muscles work together during exercise. It provides valuable information about your aerobic fitness, endurance capacity, and VO₂ max to help you understand your physical performance.

3. Flexibility Assessment

This test checks your range of motion and flexibility to identify areas that may affect movement, mobility, or injury risk.

4. Handgrip Strength Test

Using a medical-grade dynamometer, this test measures your grip strength, which can help assess overall muscle function and physical fitness.

5. Muscle Strength and Endurance Evaluation

This assessment checks your muscle strength and endurance to understand how well your body handles exercise and everyday physical activities.

Who Should Consider FitMax CPET?

This fitness assessment is suitable for:

• Competitive and recreational athletes.
• Individuals following regular training programs.
• Patients undergoing rehabilitation or recovery.
• People experiencing unusual fatigue or possible overtraining.
• Individuals preparing to return to sports or exercise.
• Anyone who wants a better understanding of their fitness level.

Why Choose FitMax CPET at Our International Hospital?

• Gold-standard CPET and VO₂ max assessment.
• Accurate, science-based fitness results.
• Personalized recommendations based on your goals.
• Testing supervised by experienced medical professionals.
• Helps track fitness progress and improve training plans.
• Supports athletic performance and long-term health.